NurseForHealth

would like to welcome Brittany Lynn Runyan as our guest writer. We present this feature as a blog so you can discuss with her or leave your comments! With her passion for knowledge, health, and wellness, Brittany's interesting writing style will have you always wanting more. Welcome Brittany!

Go to Brittany's Health Notes>

Are Those Vitamins Any Good?

The evidence continues to accumulate. Our soil has been depleted of the nutrients and minerals that our bodies need. Our health is compromised by an environment contaminated with toxins. Free radicals attack our immune system. Supplementation with vitamins, minerals, and antioxidants seems necessary to compensate for these environmental deficiencies.  Read>                                                                                                

Alternative Cancer Treatments -

Avoiding Sugar With Stevia

For cancer sufferers, regulating the diet, particularly the sugar intake, is of prime importance in controlling the disease. This article looks at the use of Stevia as a calorie-free sugar substitute. Read>

Probiotics,  The Mini Miracle

Bacteria are the first line of defence of the immune system.  If you want to maintain your good health a proper balance of bacteria in the intestinal tract is essential. Read>

More Cancer Treatment Failure

In spite of billions of dollars in research and treatment, cancer has far greater incidence today then at the turn of the century.  The answer is not more money but better thinking. Read>

Does Your Body Need More Oxygen?

There is not as much oxygen in our environment today as there was hundreds of years ago. At one time the oxygen level was at 38%, now it is at 21%, and in some cities, even as low as 18%. Thus in our present environment, we have only about half the oxygen that our bodies were designed to run on in order to be in good health. Read>

As part of my treatment, These are some products I have used:

• Enzymes: Wobenzym, Enzymedica Digest Gold, Mega-Zyme by Enzymatic Therapy, or Q Zyme by Garden Of Life; They regulate all the body's biochemical reactions & are needed to create energy from the food we eat. Needed also for immune system. Incomplete breakdown of food, and food allergies can result from lack of enzymes.
• Probiotics: Replaces good bacteria in the gut to help build immunity; Primal Defense, or Renew Life 50 billion formula.
  
• Immunity Boosters & Cancer prevention: Cell Food by Lumina Health; Cell Forte IP-6 with Inositol & Protective Breast Formula by Enzymatic Therapy; and Calcium-D-Glucarate, AHCC, & Indole-3-carbinol.
  

       Some supplements from Vitacost; and Books from Amazon; see links at right>