You need to know where you stand, so here is a simple way to start.
The assessment includes 3 sections:
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Biometrics
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Lifestyle
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Health History
It addresses things such as height, weight, waist circumference, body mass index, diet, fiber, athletic ability, sun exposure, memory, family history of disease, and more!
This is a fast (about 5 minutes), free and confidential health assessment. To do your assessment in determining nutritional recommendations, click start below. Go for it!
