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Quote Of The Month
- "Everyone has a doctor in him or her; we just have to help it in its work. The natural healing force within each one of us is the greatest force in getting well. Our food should be our medicine. Our medicine should be our food. But to eat when you are sick, is to feed your sickness"
- -Hippocrates
Greek physician- (460 BC - 377 BC)
Welcome!
At NFH we strive to empower you to take control of your own health and fitness through nutrition, prevention of disease, and natural healing. NFH was started by Breast Cancer Survivor and career long Registered Nurse, Sue Macco.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Information provided on this site is for informational purposes only and not a substitute for advice from a physician or healthcare professional.Please consult with your healthcare professional before starting any diet, exercise or supplement program.