NFH's Top 10 Reasons for Magnesium

It was hard to choose just ten reasons, so I would basically recommend looking into taking a magnesium supplement. I personally like Natural Calm Magnesium because I believe that liquids are usually better absorbed. There are many reasons for supplementing with magnesium. Of course one can overdo it. Moderation is always the key.

Magnesium Top 10:

A Look at My Supplements: Soul Seeds

Anti-cancer supplementation is almost overwhelming, so I thought I'd share a few of mine. I will be posting about some of them here when I can. They are all important to me, and I only post about what I have used, still use and what I believe are the most powerful.